Dreams of Light is a parenting book by author Andrew Holecek.
A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us through the traditional daytime practices. The night practice methods are taught in his previous book Dream Yoga.
According to the Tibetan dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams.
Andrew Holecek guided us into the Tibetan Buddhist nocturnal path of lucid dreaming and other dimensions of sleep consciousness.
Meditate and act to help us realize the dreamy nature of our lives. Beginners as well as seasoned practitioners will learn everything they need to profoundly transform both their sleeping and waking hours.
